Seafood!

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When it's time to get dinner on the table, think Seafood!  High in protein and low in calories, fresh seafood is filled with important nutrients and minerals, key to boosting health.  Seafood has been shown to decrease the risk of heart attack, stroke, obesity, and hypertension in addition to providing essential nutrients for infants and children.  Bluewater Seafood at the Santa Clarita market offers a full range of fresh fish year-round including Salmon, Halibut, Tuna, Clams, Mussels, Oysters, True & Rock Cod, Petrale Sole and fresh Scallops.  You can also find delicious seafood from Santa Barbara Channel Seafood Company which offers Salmon, Halibut, Swordfish, Mahi Mahi and Black Cod high in Omega-3 fatty acids at the Thousand Oaks and Downtown Ventura Farmers’ Markets.